My Mountain

I tell you the truth, if anyone says to this mountain, Go throw yourself into the sea, and does not doubt in his heart but believes that what he says will happen, it will be done for him. – Mark 11: 22-23

In small group this week we talked about this verse and how belief is important.  How we doubt this truth.

I have been thinking about what my mountain is.  I think first and foremost anxiety is my mountain.  It has shaped every aspect of my life.  It has controlled all my decisions for as long as I can remember.  It has made me feel less valuable and unloveable.  

I have been asking Jesus to help me move this mountain.  I do believe it can be done.  I have been feeling so confident the last few weeks.  I still have moments of anxiety but I am quick to tell it to go throw itself into the sea.  I have been more diligent about the words I speak to myself.  I am making sure they are loving and faith filled.

I will not forget how God sees me.  I won’t forget that I am a child of God and that he loves me.  

I no longer what to be passive about my life and my anxiety.  I want to grow and flourish in my life.  This is what. I have learned about how to do this:

1. Feed on God’s word. 

  •  Feed your faith and your fears will starve to death. 
  • Ask God to feed you from his word
  • Ask God to confirm the way for you

2.  Anticipate positive results

  • Visualize the outcome you desire
  • When you step out into fear be ready to stay there for awhile, things dont always happen instantly 

3.  Initiate action toward the desired end

  • When you move God moves
  • What are the changes you need to make
  • What are your dreams for your life

4.  Train in a specific area of need

  • Learn what you want to know or change

5. Hate staying bound by your passivity

  • Ask what is keeping you from God’s best for your life?
  • Get to the point where you can’t stand where you are anymore
  • Pray for a holy hatred of the things in your life that are holding you back
  • Be sick and tired of being sick and tired
  • Have faith
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Change the way you think

The Bible has a lot to say about the way you think and I had no idea about any of that.  This is what I have learned.

1. Your responsible for your thoughts

  • Are you going to believe God’s promises for your life?
  • Are you going to continue to entertain your negative and fearful thoughts?

2. What you think about is what you get.

  • You will reap in accordance with the thoughts you think
  • Thinking shapes  your feelings and actions
  • Guilt and fear will sabatage you
  • What thoughts are creating turmoil in your life?

3. You can change your life by changing your thoughts

  • Your thoughts should be :
  • True
  • Noble
  • Right
  • Pure
  • Lovely
  • Admirable
  • Excellent
  • Praiseworthy

4. If you want God’s best you MUST take authority over your thoughts.

  • The moment you catch yourself in a negative thought,yield to Jesus and surrender it to him

Guys,  I love all of this so much!!  This can be done.  I have been doing it.  

Have a blessed day all!

The Shower

Hey guys,

I have a trip coming up with some family and trips always cause me anxiety. The travel, the elevators, the taxis and so on.  I always do ok but there is a lot of anxiety leading up to it.  So….I’m in the shower this morning just minding my own business, washing my hair and snap all the sudden my neck is in a crink.  Almost instantaneously I hear the word “STOP”

I knew immediately that this was no coincidence.  I have been learning in church for 4 weeks now about how the power of our words and thoughts influences our lives.  I was standing there washing my hair thinking about how I would navigate the elevators and the taxis, worrying and fretting.  

So I did stop.  I stopped worrying and thinking about it because I don’t need to.  I had just momentarily forgot that I am a child of God.  He is with me and he is going to always be with me because he loves me.  

My thoughts should be on all things that are good, pure, noble and true.  I have a long post to write about this and I will later.

Satan sneaks in on our thoughts without us even noticing.  It has been happening to me all of my 46 years and I am just now becoming aware of it.  

I thank the Holy Spirit for being there with me this morning, to alert me to the fact that I am not going to live that way anymore.  A reminder.  I am feeling so blessed and grateful today.  My neck is fine by the way, not even the littlest of aches.  
Have a blessed day all!!

How does God see us?

Hey all!

Here is what I have learned about how God sees us.  So exciting!!

PRICELESS –   We are priceless in God’s eyes because of the price that was paid for us.

MASTERPIECE –  Ephesians 2:10 – For we are God’s workmanship,created In Christ Jesus to do good works, which God prepared in advance for us.  

RIGHTOUS – God see us as perfect, 100%, we are given an A+ no matter what.  God will never see you as a screw up.

2 Corinthians 5:21 – God made him who had no sin to be sin for us, so that in him we might become the righteousness of God.

AS A CHILD OF HIS OWN –  Isn’t that amamzing?  God sees me as his child.  
So if this is how God sees us doesn’t that change everything?  It does for me.  It’s not some miraculous life changing moment but I do feel a bit lighter, a bit more free and little more at ease.

2 Things Thursday


1. Smile Breathe and go slowly – Thich Nhat Hanh 

Great advise.  This is how I am going to go through my day today.

2.  

I am about 93% done with this book and all I can say is run as fast as you can and buy it right now.  I have laughed out loud so hard reading this book.  It is hilarious and tender and smart.   I love love love it with all my heart.

Have a great day!

Random


Live by example instead of preaching.

Don’t forget to pray.

Practice setting intentions for each day and then letting go of the outcomes. 

Learn how to tolerate the discomfort of others.  You are not the fixer.  Allow others to experience their own journeys even the painful ones.